Upcoming events

Boxing Seminar for Beginners

Date & time: 28th of September 10-13h
Place: Studio Tristyle, Türkenstraße 13., 1090 Vienna
Price: 20 euro

Discription: We invite you to join us for a Boxing Basics seminar at TriStyle Studio. No previous boxing experience or knowledge is necessary. Everyone is welcome. We have a fun, friendly, and relaxed training environment where everyone works together to help each other become better martial artists.

You will learn the basic punches: jab, cross, hook, uppercut, and overhand, and how to maximize speed and power in your punches

You will learn the basics of a good boxing stance, and footwork.

You will learn basic defensive movements such as the slip, duck, shoulder roll, and bob and weave.

You will learn how to avoid the most common beginner mistakes in boxing.

You will learn some important training drills using the focus mitts.

WHAT TO BRING: Boxing gloves, hand wraps, a hand towel, water, and a mouthpiece. If you have a pair of focus mitts, bring those also.

Sparring is not required, but we can do some very light sparring if you
want to.

If you are interested in coming to the seminar, please email me and we will add your name to the list. The seminar is limited to 8 people, but we will make a waiting list and if someone cancels we will email you that a place has opened up for you.

Also, if you sign up for the seminar but cannot come, please let us know so we can invite the next person on the list.”

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